Comments on: Many Mini Challenges

By: April

April — Fri, 27 Mar 2009 03:55:37 +0000

Hi Beth!! Glad to see you!! And the mini-challenges?? Great way to take things day by day, step by step!!

By: Lissa_ShrinkingJeans

Lissa_ShrinkingJeans — Thu, 26 Mar 2009 22:50:06 +0000

Love your challenges. I need to start doing that!

And so great to see you 'round here!

By: SkinnyLisa

SkinnyLisa — Thu, 26 Mar 2009 20:11:56 +0000

Sugar lips? Can I call you that too?!

So good to see you on board. And yes, weight loss is a total mental game- mind over body, right?

I find that the hardest part of the day for me is after the kids go to bed and before I hit the sack. I am trying to limit my snacking during the evening hours instead of the previous all out gouging.

By: Weight Loss » Blog Archive » Many Mini Challenges

Weight Loss » Blog Archive » Many Mini Challenges — Thu, 26 Mar 2009 19:48:01 +0000

[...] Original post by The Shrinking Jeans of Beth [...]

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By: michelle

michelle — Thu, 26 Mar 2009 19:32:24 +0000

Thats a good challenge! I dont think it would be bad for you to snack. Its actually good to have a little snack between meals! Keeps your metabolism going from what I have been told! 5 small meals rather than 3 big ones type of thing too! You can do this!!!!!

By: Christy_TheSisterhood

Christy_TheSisterhood — Thu, 26 Mar 2009 18:48:55 +0000

It's so good to see you, sugar lips! SO GOOD!

I think it's so necessary to challenge yourself the way you do! It really helps keep the mind on track and off the stomach.

By: Dawn

Dawn — Thu, 26 Mar 2009 18:39:11 +0000

Wow…that would be a challenge for me.. ..I gotta have something between, but I try to make it a fruit or veggies…and LOTS of water!!

Good luck…