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	<title>Comments on: Dead update.  I mean, Shred update.</title>
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	<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: Catheroo</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-304</link>
		<dc:creator>Catheroo</dc:creator>
		<pubDate>Sun, 05 Apr 2009 21:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-304</guid>
		<description>I have never done this workout for more than one day. I am too sore after Day 1!&lt;br&gt;&lt;br&gt;But if you say the soreness goes away after awhile, I believe you. And I plan to join the insanity starting tomorrow. &lt;br&gt;&lt;br&gt;This whole soreness disappears stuff had better not be a joke!</description>
		<content:encoded><![CDATA[<p>I have never done this workout for more than one day. I am too sore after Day 1!</p>
<p>But if you say the soreness goes away after awhile, I believe you. And I plan to join the insanity starting tomorrow. </p>
<p>This whole soreness disappears stuff had better not be a joke!</p>
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		<title>By: LK</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-303</link>
		<dc:creator>LK</dc:creator>
		<pubDate>Sun, 05 Apr 2009 19:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-303</guid>
		<description>I have several ON DEMAND stations on my cable. Can someone tell me which one to find this on? Thanks.</description>
		<content:encoded><![CDATA[<p>I have several ON DEMAND stations on my cable. Can someone tell me which one to find this on? Thanks.</p>
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		<title>By: Nancy</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-301</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sun, 05 Apr 2009 04:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-301</guid>
		<description>Yes, you are scaring me, but not changing my mind.  I can do this.  I have to do this and when you see me crawl out to the car to get Racecar for school, you&#039;ll know I did it!</description>
		<content:encoded><![CDATA[<p>Yes, you are scaring me, but not changing my mind.  I can do this.  I have to do this and when you see me crawl out to the car to get Racecar for school, you&#39;ll know I did it!</p>
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		<title>By: Tiffany</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-300</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Sun, 05 Apr 2009 00:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-300</guid>
		<description>OMG!  I laughed so hard at your post!  I know the feeling.  I&#039;ve only done 2 days now, and everytime I need something from upstairs, I weight the pros and cons first to decide if I can live without it!  Day 2 did seem easier.  I didn&#039;t hit pause once!  But everything hurts - my butt, my stomach, my shoulders!  I&#039;m excited, though.  My stomach already looks flatter somehow.  So, it&#039;s gotta be worth it in the end, right?</description>
		<content:encoded><![CDATA[<p>OMG!  I laughed so hard at your post!  I know the feeling.  I&#39;ve only done 2 days now, and everytime I need something from upstairs, I weight the pros and cons first to decide if I can live without it!  Day 2 did seem easier.  I didn&#39;t hit pause once!  But everything hurts &#8211; my butt, my stomach, my shoulders!  I&#39;m excited, though.  My stomach already looks flatter somehow.  So, it&#39;s gotta be worth it in the end, right?</p>
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		<title>By: Nicole</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-299</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sat, 04 Apr 2009 23:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-299</guid>
		<description>I feel your pain!  I was doing the Shred every other day back in January and it was still killing me!  Luckily, I just checked OnDemand and Phases 1 &amp; 2 are on there so I&#039;m at least set for the first 20 days!  Let&#039;s do this!!</description>
		<content:encoded><![CDATA[<p>I feel your pain!  I was doing the Shred every other day back in January and it was still killing me!  Luckily, I just checked OnDemand and Phases 1 &#038; 2 are on there so I&#39;m at least set for the first 20 days!  Let&#39;s do this!!</p>
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		<title>By: Lauren</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-298</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 04 Apr 2009 22:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-298</guid>
		<description>Ha!  I am right there with you.  I am about to do day 2.  It is snowing outside, and there is nothing I want to do more than cuddle up with my 3 yo, and watch a movie.  But I am determined to Shred  this weight..... wish me luck....&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://themurchisonfamily.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;http://themurchisonfamily.blogspot.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Ha!  I am right there with you.  I am about to do day 2.  It is snowing outside, and there is nothing I want to do more than cuddle up with my 3 yo, and watch a movie.  But I am determined to Shred  this weight&#8230;.. wish me luck&#8230;.</p>
<p><a href="http://themurchisonfamily.blogspot.com" rel="nofollow">http://themurchisonfamily.blogspot.com</a></p>
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		<title>By: kiminia</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-297</link>
		<dc:creator>kiminia</dc:creator>
		<pubDate>Sat, 04 Apr 2009 18:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-297</guid>
		<description>NIIIIIIIIIIIIIIIICE &amp; SCARED NOW! thanks.  I was just posting on my blog that I was so excited to get teh shipping notice for my dvd .. now.. not so sure! eek.  I have alot of respect for you continuing to do it &amp; reporting the truth on it!!</description>
		<content:encoded><![CDATA[<p>NIIIIIIIIIIIIIIIICE &#038; SCARED NOW! thanks.  I was just posting on my blog that I was so excited to get teh shipping notice for my dvd .. now.. not so sure! eek.  I have alot of respect for you continuing to do it &#038; reporting the truth on it!!</p>
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		<title>By: Tallie</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-296</link>
		<dc:creator>Tallie</dc:creator>
		<pubDate>Sat, 04 Apr 2009 18:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-296</guid>
		<description>I was a little worried about moving to Level 2 myself.  It is a tad harder and the plank jacks are very HARD.  But I wasn&#039;t as sore as when I started Level 1.  Good Luck.</description>
		<content:encoded><![CDATA[<p>I was a little worried about moving to Level 2 myself.  It is a tad harder and the plank jacks are very HARD.  But I wasn&#39;t as sore as when I started Level 1.  Good Luck.</p>
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		<title>By: Tallie</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-295</link>
		<dc:creator>Tallie</dc:creator>
		<pubDate>Sat, 04 Apr 2009 18:38:17 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-295</guid>
		<description>I felt your pain.  It did get better though.  I laughed at your comment about rolling down the stairs.  So true!</description>
		<content:encoded><![CDATA[<p>I felt your pain.  It did get better though.  I laughed at your comment about rolling down the stairs.  So true!</p>
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		<title>By: Hope</title>
		<link>http://beth.shrinkingjeans.net/2009/04/dead-update-i-mean-shred-update/comment-page-1/#comment-294</link>
		<dc:creator>Hope</dc:creator>
		<pubDate>Sat, 04 Apr 2009 16:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=37#comment-294</guid>
		<description>Yikes - you are scaring me!  I am on my way to do my day 2 and I am sore but I not quite yet to OMG I can&#039;t move which is I am sure will come soon...</description>
		<content:encoded><![CDATA[<p>Yikes &#8211; you are scaring me!  I am on my way to do my day 2 and I am sore but I not quite yet to OMG I can&#39;t move which is I am sure will come soon&#8230;</p>
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