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	<title>Comments on: Just keep shredding, just keep shredding&#8230;</title>
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	<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: kdanean</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-337</link>
		<dc:creator>kdanean</dc:creator>
		<pubDate>Wed, 02 Dec 2009 21:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-337</guid>
		<description>I did my first day today and it was ruthless!  but i felt great after it!  my muscles feel ike spaghetti and i to can not see myself getting through it tomorrow...but i amdetermined and as they say the worst is over so here i am jumping on for the ride...or butt kicking....but either way i&#039;m so stoked to put my before and after pics up at the end of 30 days cause i know this work out is something i will finish!  sore muscles or not!</description>
		<content:encoded><![CDATA[<p>I did my first day today and it was ruthless!  but i felt great after it!  my muscles feel ike spaghetti and i to can not see myself getting through it tomorrow&#8230;but i amdetermined and as they say the worst is over so here i am jumping on for the ride&#8230;or butt kicking&#8230;.but either way i&#39;m so stoked to put my before and after pics up at the end of 30 days cause i know this work out is something i will finish!  sore muscles or not!</p>
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		<title>By: Amy M</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-302</link>
		<dc:creator>Amy M</dc:creator>
		<pubDate>Sun, 05 Apr 2009 15:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-302</guid>
		<description>If you are a netflix member, they have the DVD also and you can try it for free OR do all 30 days and just keep the DVD till you&#039;re ready to return it! Gotta love netflix!!</description>
		<content:encoded><![CDATA[<p>If you are a netflix member, they have the DVD also and you can try it for free OR do all 30 days and just keep the DVD till you&#39;re ready to return it! Gotta love netflix!!</p>
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		<title>By: Lauren</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-286</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 04 Apr 2009 06:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-286</guid>
		<description>Oh my word.  I just shredded for the first time....and I am worn out.  I really didn&#039;t consider myself to be that out of shape, but boy was I wrong.....&lt;br&gt;&lt;br&gt;I love Jillian.  She was so motivating that I can keep this up all the way til the end.&lt;br&gt;&lt;br&gt;But I was not prepared for how tough this was.</description>
		<content:encoded><![CDATA[<p>Oh my word.  I just shredded for the first time&#8230;.and I am worn out.  I really didn&#39;t consider myself to be that out of shape, but boy was I wrong&#8230;..</p>
<p>I love Jillian.  She was so motivating that I can keep this up all the way til the end.</p>
<p>But I was not prepared for how tough this was.</p>
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		<title>By: Tallie</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-285</link>
		<dc:creator>Tallie</dc:creator>
		<pubDate>Fri, 03 Apr 2009 13:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-285</guid>
		<description>I hear ya.  I was so sore the first day after doing it.  I did it for 10 days though and have worked my way up to level 2.  I have been doing that for 2 days now.  It is HARD.  This is a good workout DVD though.</description>
		<content:encoded><![CDATA[<p>I hear ya.  I was so sore the first day after doing it.  I did it for 10 days though and have worked my way up to level 2.  I have been doing that for 2 days now.  It is HARD.  This is a good workout DVD though.</p>
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		<title>By: April</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-284</link>
		<dc:creator>April</dc:creator>
		<pubDate>Fri, 03 Apr 2009 04:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-284</guid>
		<description>Great job today! &lt;br&gt;&lt;br&gt;Just so you know...I can&#039;t get &quot;just keep swimming&quot; out of my head.  Thanks. ;o)</description>
		<content:encoded><![CDATA[<p>Great job today! </p>
<p>Just so you know&#8230;I can&#39;t get &#8220;just keep swimming&#8221; out of my head.  Thanks. ;o)</p>
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		<title>By: Kelly Lininger</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-283</link>
		<dc:creator>Kelly Lininger</dc:creator>
		<pubDate>Fri, 03 Apr 2009 03:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-283</guid>
		<description>Very glad I found this site. I have so much to lose and need inspiration!</description>
		<content:encoded><![CDATA[<p>Very glad I found this site. I have so much to lose and need inspiration!</p>
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		<title>By: Mel @ A Box of Chocolates</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-282</link>
		<dc:creator>Mel @ A Box of Chocolates</dc:creator>
		<pubDate>Fri, 03 Apr 2009 02:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-282</guid>
		<description>You go girl...losing 4lb.  WOW.  I know exactly what you mean about being sore.  7 days later I am on day two of workout two and am still sore.  Honestly since beginning the shred I haven&#039;t had a day without being sore.  No pain no gain though, right??  It definitely does get easier though.  I never thought I would get pass workout one, but by the end of the fourth day it was much easier.  Stick with it!!!</description>
		<content:encoded><![CDATA[<p>You go girl&#8230;losing 4lb.  WOW.  I know exactly what you mean about being sore.  7 days later I am on day two of workout two and am still sore.  Honestly since beginning the shred I haven&#39;t had a day without being sore.  No pain no gain though, right??  It definitely does get easier though.  I never thought I would get pass workout one, but by the end of the fourth day it was much easier.  Stick with it!!!</p>
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		<title>By: Fergie</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-281</link>
		<dc:creator>Fergie</dc:creator>
		<pubDate>Fri, 03 Apr 2009 02:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-281</guid>
		<description>I GOT MINE, TODAY!!!  Thanks so much for welcoming me into this forum, the support is definately that extra push that I needed.</description>
		<content:encoded><![CDATA[<p>I GOT MINE, TODAY!!!  Thanks so much for welcoming me into this forum, the support is definately that extra push that I needed.</p>
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		<title>By: kiminia</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-280</link>
		<dc:creator>kiminia</dc:creator>
		<pubDate>Fri, 03 Apr 2009 01:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-280</guid>
		<description>THANKS for the heads up!!! I had myself a mini shopping spree @ Amazon this afternoon :)  I got the Shred dvd along w/the latest yoga dvd for me to start doing w/nmy child care kids YAY!  &amp; WHILE I WAS THERE lol I ventered into the toy section &amp; found some amamalz I&#039;ve been dying to find!!!!!!</description>
		<content:encoded><![CDATA[<p>THANKS for the heads up!!! I had myself a mini shopping spree @ Amazon this afternoon <img src='http://beth.shrinkingjeans.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I got the Shred dvd along w/the latest yoga dvd for me to start doing w/nmy child care kids YAY!  &#038; WHILE I WAS THERE lol I ventered into the toy section &#038; found some amamalz I&#39;ve been dying to find!!!!!!</p>
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		<title>By: Kim</title>
		<link>http://beth.shrinkingjeans.net/2009/04/just-keep-shredding-just-keep-shredding/comment-page-1/#comment-279</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 02 Apr 2009 22:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://beth.shrinkingjeans.net/?p=35#comment-279</guid>
		<description>I bought it on Amazon last night and it should be here on Monday.  I got a free trial of Amazon Prime, which gives free 2 day shipping for one month.  SCORE!  I can&#039;t wait to start shredding with y&#039;all!</description>
		<content:encoded><![CDATA[<p>I bought it on Amazon last night and it should be here on Monday.  I got a free trial of Amazon Prime, which gives free 2 day shipping for one month.  SCORE!  I can&#39;t wait to start shredding with y&#39;all!</p>
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